Regular Dad
The life and thoughts of a pretty normal middle-aged, middle-class, suburban dad. Also doubling as a mental health exercise to maintain what little shreds of sanity I have left. I’ll cover home life with 2 kids and a bread-winner wife, sports, news, rants, raves, and of course whiskey and craft beer. And naturally whatever else is going on in my life that week.
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Episodes
Oct 19, 2023
Oct 19, 2023
33 min
Discussing the seemingly mundane decisions that lead to this episode not coming out on time, which means potentially not at all this week due to things we'll discuss next time. Side bar into more hard evidence I'm somehow getting less fit even while working out more.
Then I go over my grand plan to set up some type of whiskey top-10 list complete with blind scoring...and then all the reasons that would be a disaster. And what I will likely end up doing in December.
And finally some of the ways I'm genuinely a crotchety old man even in middle age. Oh, and the neighborhood has some soft, spoiled high schoolers.
Oct 11, 2023
Oct 11, 2023
31 min
It was a crazy weekend of travel and MLS soccer, including a few-holds-barred cannonball run down the Blue Route in an 11-yr-old Outback with 105k on the clock. And yet, somehow not at all terrible.
But I've finally accepted that I'm getting, and feeling, older. Maybe treating my body like a rental all these years wasn't a sustainable choice... Time to get back to full-body fitness and healthier eating.
Oct 6, 2023
Oct 6, 2023
37 min
Our trip up to Vermont for a nephew's wedding, my parents drove out to visit us for a week, and my summary of Bourbon Heritage Month.
Sep 28, 2023
Sep 28, 2023
29 min
Reviewing the unexpectedly strong response to the podcast going public, (and learning that sometimes things are worded exactly the way I meant them). Catching up on some long overdue house decluttering. And getting ready for my parents to visit.
Sep 20, 2023
Sep 20, 2023
34 min
Recap of a rather chill week with the kids clearly getting used to school schedules. Saturday morning travel soccer in Delaware.
Considering finally going public about recording and publishing these episodes and why I hope no one really listens to a couple of them. All part of the journey I guess.
Sep 13, 2023
Sep 13, 2023
31 min
A breakdown of my normal-state personality traits and how they creates a surprising clash with how I need to operate on a day-to-day basis as well as a longer term basis. No, I'm fairly positive this won't be the only time we get into this...
Sep 7, 2023
Sep 7, 2023
33 min
Run-down of our vacation to DisneyWorld and Universal.
Brief history of the disaster show that was summer vacation 2023.
The gifts the universe gave us upon our return home.
Aug 23, 2023
Aug 23, 2023
32 min
Discussing my issues with navigating the proper levels of discipline with our kids and whether or not some of our younger's issues are my fault.
Dealing with my misguided thoughts on where my career should go against the realities of where it needs to go.
Aug 17, 2023
Aug 17, 2023
27 min
Pilot episode of Regular Dad Podcast.
An introduction into a little about who I am, how I got here, and why I'm doing this. Hopefully this leads to a journey of many more episodes and ultimately a healthier and happier life.
Thanks for listening.


