Regular Dad

The life and thoughts of a pretty normal middle-aged, middle-class, suburban dad. Also doubling as a mental health exercise to maintain what little shreds of sanity I have left. I’ll cover home life with 2 kids and a bread-winner wife, sports, news, rants, raves, and of course whiskey and craft beer. And naturally whatever else is going on in my life that week.

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Episodes

Thursday Feb 01, 2024

Continuing my 2024 trend of being rather introspective, I managed to find yet another mental/emotional area that needs serious improvement.  It would appear I'm passing on my emotional dysregulation to the kids.  Or maybe Myles is just a normal pre-pubescent boy.  
Then I scratch the surface around my feelings and options on the current landscape of gender issues.  Spoiler alert, I support everyone and want them to be happy, there are just a few areas where I'm not sure there's an easy answer. Or an answer that anyone is really going to be satisfied with right now.  
Enjoy.

SnowyWeek_NeverPushed_Regrets

Thursday Jan 25, 2024

Thursday Jan 25, 2024

Wrapping up the first very snowy week we've had here in 2 years.  And the fact the kids spent more time home than at school.  By like a 3:1 ratio. 
Then we dive deeper into my analysis of why I ended up the undriven underachiever I am.  I think I've gotten down as far as I really care to go.  Any further and we're getting into some really weird physcho stuff.  Plus some things I don't think I've even talked with Hayley about.  
Then back up for some light-hearted nonsense.  
Enjoy!

Thursday Jan 18, 2024

The kids finally had their first snow day in 2 years.  The day after being off for MLK day.  And then got a 2-hour delay the next morning because the roads were still icy.  And now they'll likely get Friday as a virtual day when we get another 3" of snow.  
But over the weekend we had a great family ski outing.  All 4 of us.  And Duncan did surprisingly well especially for his first day of the season.
Then I briefly cover my personal and podcast goals for 2024.  Exciting stuff.

Thursday Jan 11, 2024

Late edition to this episode was the realization and acceptance that I need to be smarter and more realistic about where I'm setting my goals for a successful weekend with the kids.  Dovetails a bit with last week's "I wish I was still 29" conversation.  So I either need to accept normal, or I'm a bad parent and don't like normal.  
And then a discussion on why I've been so grumpy about the state of bowl season and the cause of effect of my rant on Facebook about FSUvUGA.  Stick-tap to Michelle Smallmon from ESPN's Unsportsmanlike for some eye-opening insight.  

Thursday Jan 04, 2024

New year, same RDP.  
I give an unorganized recap of the trip to Chicago for Christmas.  The travel, extended family party, Christmas day, everything.  In no particular order.  Or reason. 
Then my stick-in-the-mud take on NYE resolutions.  Luckily for you this got shortened because I was running long on time.  Cause I could go on and on about how they're stupid and why.  
So here's to starting year #2 of RDP and hopefully taking it up a notch (soon).  

2023 Whiskey Episode

Thursday Dec 28, 2023

Thursday Dec 28, 2023

A full episode of whiskey content.  Just because I can.  And naturally just like last week mistakes were made and things didn't go as planned.  So this ended up being 95% general whiskey talk with my favorite bottles of the year kinda squeezed in at the end.  My bad.  You'd think it'd be different when you see I rambled for almost an hour!
Just like a rookie pitcher in September, I'm hitting that mix of getting it together and having good episodes, and showing some wear and tear and having some rough episodes. Hopefully 2024 goes better than December did...

Thursday Dec 21, 2023

Recapping how 2023 went for me this year.  My improved mental health, Duncs' huge bump in behavior/happiness, and M-Dawg's adjustment into middle school.  
And actually taking pride in something I've done.  That literally almost never happens.  
Nothing much more to say in this description.  Is that a bad omen for what you're about to listen to?  Maybe.  Or am I doing a sneak...

Thursday Dec 14, 2023

The universe decided to test me on the morning of recording and threw a few obstacles in my path to see if I'd revert to giving into frustration.  Spoiler alert, I didn't.  Some how.  Maybe I'm actually growing through this podcast...
Then a shorter than expected recap of my super fun work trip to south nowhere Virginia.  
And then a vexing thought experiment about owls.  And Hayley's inability to even entertain it.  
Enjoy!

Thursday Dec 07, 2023

Wow, this was a tough one to put a file name/title to.  And not because I discussed so much memorable stuff, because it was just a lot of random things from the week.  I mean, what didn't I talk about?!  Christmas decorations, Mike Tyson quotes, fire trucks, whiskey, no one acknowledged my soul-baring, the list goes on.  And on and on and on. 
I'm actually putting this together and publishing from lovely Danville, VA while on a work vacation. 
And hopefully this week I actually see an uptick in downloads after my "mentor" from TIMBP mentioned this on his real podcast.  Although that was only after I texted him a picture of me choking a rubber chicken...
Enjoy!!

Thursday Nov 30, 2023

Won't get too far into here in this space, but I've had to take a hard look in the mirror over some long-term tension.  And more importantly own up to my part in the situation as well as my responsibility to turn it around.Then a much-too-short recap of not just regular Thanksgiving but also Party Thanksgiving.  I do feel like I short-changed both of those events.  Maybe I went too crazy last week; maybe I was spent from the first segment.  It did become the lesser part in importance, so I guess that's fitting.  

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